Tag: mental fatigue december

  • The Neuroscience of Year-End Exhaustion

    The Neuroscience of Year-End Exhaustion

    Why your brain feels overwhelmed in December — and what’s really happening beneath the surface December doesn’t just feel heavier.Your brain is genuinely working harder. As the year comes to an end, many people report the same symptoms: mental fatigue, irritability, lack of focus, emotional numbness, and a strange mix of exhaustion and restlessness. Even…